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June 7-9, 2025, Utrechtse Heuvelrug

Wonder Woman
Embodied Leadership Retreat

Unlock your power, lead with presence, elevate your confidence and harness your courage

The Wonder Woman Embodied Leadership Retreat is a space for you to reconnect with your inner leader and reclaim your embodied, natural aliveness.

When was the last time you felt deeply in tune with your purpose, fully alive, and guided by your intuition? In a world that often pushes us to hustle, fit a mold, and disconnect from our natural instincts, it’s easy to feel stuck, numb, or out of alignment.

This retreat is tailed for women who want to connect to their inner leader, feel safe and at home in their bodies, and reclaim their intuition, freedom and body sovereignty.

Set in the serene forests of the Utrechtse Heuvelrug in the Netherlands, this three-day retreat invites you to Emerge, Embrace, Embody, and Engage. Through embodiment practices, somatic movement, mindfulness, reflection, and sharing, you’ll experience what it means to lead with authenticity and compassion.

Supported by a somatic movement guide, a leadership coach, and a wellbeing coach, you’ll join a diverse community of women ready to inspire and be inspired. Are you ready to tap into your full potential as a leader grounded in purpose, energy, and connection? Let’s begin this transformative journey together.

Do you recognise yourself in any of these?

You want to feel more connected to your own power and inner leader.

Whether you’re a leader in your career, community, or life,

You’re Feeling Stuck or Disconnected—from yourself, others, or a sense of direction. You’re ready to break free from stagnation, embrace clarity, and reconnect with what truly lights you up.

You’re Overwhelmed or Struggling with Boundaries—seeking a compassionate space to reset, find balance, and set healthy boundaries that honor your needs and goals.

You’re Seeking Purpose and Self-Compassion—to tune into your intuition and desires, and to lead from a place of inner confidence and compassion.

You're already a Leader Professionally— yet you’re craving a deeper, embodied connection to your authentic self and purpose.

Then this retreat is for you.

Our Explorative Journey

Emerge

Through guided exploration, you'll nurture your curiosity to awaken your intuition and allow your Inner Leader to emerge. To live fully in our power and joy, we must stretch our capacity to hold the full spectrum of our human emotions - from anger to joy and pleasure. You will dive into reflective, creative, and somatic movement practices tailored to awaken your primal power, courage and confidence.

Embrace

The ability to embrace ourselves whole-heartedly, including the parts that feel difficult to accept, is directly connected to our sense of worthiness. Through guided, reflective practices and mindfulness, you’ll build your capacity for self-compassion and self-acceptance as well as creating space for compassion and acceptance of others. Recognizing that our worthiness isn't conditional opens the door to embracing all aspects of who we are, creating the space for your true, empowered self to be expressed.

Embody

To be embodied means to be fully present in and aware of your body, as well as to live in a way that is connected to your inner self, your values and emotions. When you are embodied you feel connected to your body's signals, your intuition, desires and boundaries, creating a self-aware way of living - where you can respond to life in a way that honors the actual experience in your body. Practices that ground and root ourselves in the moment is at the core of this retreat - so you can leave feeling deeply connected to your body's instincts and empowered to show up authentically with confidence and clarity to lead.

Engage

Healing is a collective practice. We all know the power of individual growth - but true transformation happens when we come together. Most of what we are working through - feelings of disconnection, unworthiness, or lack of belonging are rooted in societal and relational wounds, meaning that healing also needs to happen in community. At this retreat, you’ll find a space to share your stories, be truly heard, and offer support in return. Together, we’ll create a sense of safety and belonging that can only come through meaningful connection.

At a Glance

The Location

A beautiful retreat center in the heart of nature with a pool, sauna and ice bath
2 nights accommodation in shared room with shared bathroom
Nourishing vegetarian brunch, dinner and snacks

The Practices

Somatic movement and body wisdom
Group coaching sessions
Self-compassion work
Boundary-setting exercises
Reflection and journaling
Creative exploration
Sharing circle
Grounding in nature

A Typical Day

Morning practice
Brunch
Community/Free time
Workshop/circle/integration
Dinner
Community/Free time
Evening integration

Your Guides

Helena Hedensio

Leadership Coach & Trainer

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Ronja Ulvfot

Wellbeing Coach

Miki West

Somatic Movement Guide

The Location

In the beautiful Utrechtse Heuvelrug, nestled in nature, surrounded by forest and within walking distance from the stunning Henschotermeer, we have chosen Grounded Roots as our space to meet and connect.

Indoors, there are two bedrooms with two single beds, beautifully designed for calmness and rest. There are also three tipi tents in the garden for two persons, fully equipped with electricity and two comfortable single beds, for an experience closer to nature.

The beautiful living space and dining area promotes connection and sparks conversation. The pool, sauna and ice bath creates a relaxing oasis in between sessions.

Please click here for pricing and booking.

The Practices

Through embodiment practices, somatic movement, mindfulness, reflection, sharing and learning, you’ll be guided to experience what it means to lead with authenticity and compassion, supported by a community of women. You do not need to have any previous experience in any of the practices, only curiousity.

Somatic Movement

The human body is inherently designed to move and respond to the rhythm of life. Somatic Movement invites us to attune to the body's internal experience, exploring its sensations and feelings. This practice combines guided movement, touch, and mindful awareness to explore how the body organizes itself in relation to the mind and the world around it. As a therapeutic approach, Somatic Movement encourages individuals to discover their body’s unique expression and voice. It helps reconnect us with ourselves, uncovering unconscious patterns and tensions, and offering a powerful pathway to return to our bodies wisdom and reclaim our innate power.

Mindfulness

Mindfulness is the practice of bringing your full attention to the present moment with curiosity and without judgment. In a world filled with distractions and demands, mindfulness helps quiet the mind and create space for clarity and calm. By cultivating awareness of your thoughts, emotions, and physical sensations, you build a deeper connection to yourself and your surroundings. This practice strengthens your ability to respond to life’s challenges with intention rather than reactivity, fostering greater resilience and balance in both personal and leadership journeys.

Group Coaching

Throughout the retreat, we will come together as a group to reflect and share on the various topics, fostering connection and mutual support. In addition to group discussions, there will be space for individual, creative reflection, where you can explore your thoughts and emotions through journaling, art, and other reflective practices. This balance of shared insights and personal expression offers a well-rounded approach to self-discovery and growth, allowing you to deepen your understanding and cultivate your leadership from within.

Questions? collectivewewomen@gmail.com